Actually, chocolate can make life better. Dark chocolate may lower your risk of heart disease by reducing blood glucose and bad cholesterol while boosting levels of good cholesterol. The reason: Chocolate contains compounds called flavanols, which have antioxidant and anti-inflammatory properties."All you need is love. But a little chocolate now and then doesn't hurt."
"Dieting is the only game where you win when you lose!"
"As for butter versus margarine, I trust cows more than chemists."
"Don't cry because it's over, smile because it happened."
"Your imagination is your preview to life's coming attractions."
"A fit, healthy body-- that is the best fashion statement."
"Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate."
"I'm so unfamiliar with the gym, I call it James!"
"A diet is the penalty we pay for exceeding the feed limit."
"Success is getting what you want, happiness is wanting what you get."
A Common Blogger
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